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Herbal medicine is the study of pharmacognosy and the application of medicinal herbs, which forms the foundation of traditional medicine. There is little scientific evidence for the safety and usefulness of plants used in 21st-century herbalism, which often lacks purity and dose requirements. The use of plants and plant extracts to cure disease is known …
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Aquaponics is a hybrid of aquaculture (the cultivation of fish and other aquatic animals) and hydroponics (the cultivation of plants without the use of soil)… These beneficial bacteria colonise the spaces between the plant’s roots and turn fish waste and solids into nutrients that the plants can use to thrive. Aquaponics is an agricultural system …
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Permaculture is a concept and approach to land management that is based on the arrangements seen in healthy natural ecosystems. It consists of a set of design ideas drawn from whole-systems thinking. It applies these principles to regenerative agriculture, rewilding, and community resilience, among other things. Permaculture is a comprehensive, integrated systems analysis and design …
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Hydroponics is a form of horticulture and a subset of hydroculture that involves using mineral nutrient solutions in an aqueous solvent to grow plants without soil. A hydroponic plant’s growth rate is 30-50 percent higher than soil-grown plants. Nutrients are more readily accessible for the plant to consume in hydroponics. Light, heat, nutrients, hydration, pests, …
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Dietetics is the study of the effects of food and diet on human health. Dietetics places a heavy focus on public health and is dedicated to informing all Americans about the benefits of eating healthy foods. People’s wellness and food services are planned by dieticians. Dieticians can help people avoid diseases and obesity by teaching …
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NLP aims to identify and change an individual’s latent prejudices or shortcomings in their world map. NLP is not the same as hypnotherapy. Instead, it works by changing someone’s thoughts and actions by the deliberate use of words. NLP is important because it’s an approach that helps us improve our communication and influence skills at …
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As part of horticulture, gardening is the discipline of growing and preserving plants. It entails active involvement in the plant-growing process and is labour-intensive, which distinguishes it from farming and forestry. Gardening provides us with the opportunity to do so. It also contributes to a healthy world. Gardening is often beneficial, whether it is for …
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Aromatherapy is a pseudoscience that seeks to improve psychological and physical well-being by using aromatic ingredients such as essential oils and other fragrance compounds. Aromatherapy is a holistic healing method that promotes health and well-being by using natural plant extracts. Essential oil therapy is another name for it. Aromatherapy is a form of medicine that …
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Good nutrition ensures that your body receives all of the nutrients, vitamins, and minerals it needs to function optimally. Be sure to include nutrient-dense, low-calorie foods in your meals and snacks. Online learning from free resources like YouTube is perfect if you only want to learn about basic nutrition for home use. If you want …
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Meditation is a method of training concentration and perception, as well as achieving a mentally clear and emotionally relaxed and stable state, through the use of a strategy such as mindfulness, or concentrating the mind on a specific object, thinking, or behaviour. There are several benefits of meditation: Reduced stress Improved memory Increased attention Enhanced …
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